Total gym Xls

Having a toned body, a wider chest, two muscular hands is like a dream for many of use but, in some cases, our daily and professional life doesn’t allow us to get to a gym in order to make the dream come true.

This is where a home gym can work as a substitute. You can get about all the benefits of a commercial gym from a home gym set in your room.

The compact units of a good home gym provide you with multiple ways of working out and allow you to do effective full-body and body-part exercises at your own home.

Here we have listed the top 10 home gyms that you can pick one from.

  1. Rogue RML-390F Monster Lite Rack.
  2. Gold’s Gym XRS 50.
  3. Get Rx’d Guillotine Rack w/Storage.
  4. Marcy MWM-990 Home Gym.
  5. BodyBoss 2.0
  6. Rogue RML-3W Fold Back Wall Mount Rack.
  7. Bowflex Xtreme 2 SE Home Gym.
  8. Body-Solid StrengthTech EXM2500S.
  9. BodyCraft Galena Pro.
  10. Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack.

The Total Gym XLS comes with 11⁄4”x2” steel tubing construction that has chrome-plated upper rails and black powder-coated lower rail, six levels of resistance,1,000 lb vinyl-coated cables, soft synthetic rubber padded handles, exercise wall chart with 35 exercises, and Dan Isaacson’s nutritional program and meal plan. The maximum weight that The Total Gym XLS can bear is 400 lb.

The main focus of the exercise machine is to help people to recover from their physical injuries and obstacles. The smooth, gliding motion that can be very easy on your joints, the various height levels that are fit for every fitness level, and the padded glide board that gives excellent support for your back make the machine totally fit for about every member of your family.

Dimensions:
Width: 19″
Height: 43″
Length: 90″
Weight: 82 lbs

Pros:
* Easy to set up
* Easy to move around
* Worth the cost

Cons:
* Bulky Size

Busy now

One of the key features that the Gold’s Gym XRS 50 comes with is its levels of resistance. The exercise machine has a 112 lb vinyl weight stack that can be increased up to 280 lbs of resistance to develop strength and toned muscles.

It provides exercise options for every major muscle group including chest, back, shoulder, arms, and legs. The
exercises that you can perform on the Gold’s Gym XRS 50 are seated press for your chest, leg extension, curl, and kickback for your legs, lat pulldown for your back, bicep curls.

And tricep pushdown for your arms, and ab crunch for your core. Besides all the features mentioned, the Gold’s Gym XRS 50 will provide you with a 90-day warranty and an exercise guide to walk a gym-goer through multiple exercises that will be helpful if it is the very first time for you to working out.

Dimensions:
Length: 78.6”
Width: 37.6”
Height: 63.63”

Pros:
*Low price
*Resistance: up to 280 lbs
* Both upper body movements & lower body movements

Cons:
*Not that multipurpose
*Installation isn’t that easy

Busy now

The guillotine is all-inclusive squats, benches, dips, and pull up stations. The Get Rx’d Guillotine Rack has 4′ x 6′ footprints and a 160-l.b base that gives the Guillotine the superior stability and Comes with heavy-duty spotter arms, peg stations, dip stations, fats and regular pull up bars, plate storages, and even more. Use the (four) peg bars and insert into the safety arms to create dip stations or neutral grips to pull up station. Every Pull-Up Bar can be adjusted from 6’8″ up to 9’0″ in 2″ increments. For this total gym xls.

Dimensions:
Length: 70.6”
Width: 34.6”
Height: 60.63”

Pros:
*Solid and easy to put together at the home.
*No shaking, squeaking/creaking.
*Updated Monster J Cups.
* Adjustable Fat Pull Up Bar 50mm diameter.
* Adjustable Pull Up Bar 32mm diameter.
*Back Pegs for Bumper Plate Storage.

Cons:
J series Cups are glued on a rubber pad.

Busy now

The key features that the Marcy MWM-990 Home Gym comes with are dual-action press arms that allow you to do vertical butterfly exercises and properly align with your knee joints for effective leg extensions and your leg curls.

the upper pulley that targets your core while you perform ab crunches and controls resistance by adjusting the selectorized weight stack and targets your core while you perform ab crunches, padded press arm that makes your performing chest and pec fly exercises very comfortable, removable curl pad that is removable and totally adjustable, makes it possible for you to do isolated bicep exercises and weight stack lock ensures your plates are securely locked and prevent unauthorized use.

The machine’s maximum weight capacity is 300. You will be able to perform over 30 strength training exercises on the Marcy 150 lb Stack Home Gym and effectively burn calories, increase your muscle mass.

Dimensions:
Length: 68”
Width: 36”
Height: 79”

Pros:
*Solid
* Durable
* Reasonable price

Cons:
* Looks like second grade
*Not okay for large frame men

Busy now

If you want to do exercises when you are on the go if you don’t want to drive to the gym to get a workout in or you want to carry an entire rack of dumbells or a huge squat rack, The BodyBoss 2.0 is the option you are highly likely to choose.

The BodyBoss 2.0 is designed to simulate all the bulky equipment and machines of the gym and combine them into one, a portable gym. BodyBoss 2.0 is the only home gym that you can take anywhere you go.

No way the size of the BodyBoss 2.0 determines the services It gives to users. You can perform both upper body and lower body exercises.

Dimensions:
Width: 2.8 “
Height: 15.9″
Length: 20.1″
Weight: 17.4 Pounds

Pros:
*Portable.
*Lightweight.
*Compact.
*Foldable.
*Versatile enough to simulate the gym anywhere.

Cons:
*No workout ideas with the BodyBoss 2.0.
*One pair of bands.
*The bar is not strong enough.
*Using the product is time-consuming.

Busy now

The Rogue RML-3W Fold Back Wall Mount Rack is part of the monster lite series of Rogue Fitness. The key features of the Rogue RML-3W Fold Back Wall Mount Rack include 3′′x3′′ 11 gauge steel columns, a quick attach pull up bar, and a unique folding system. For this total gym xls.

The machine is also backed by Rogue’s lifetime guarantee. The Rogue RML-3W Fold Back Wall Mount Rack is such a squat rack that won’t completely take over your garage. you can simply keep it folded up. It is made to turn a garage into a power lifter’s gym.

Dimensions:
Length: 24.75″ / 43.75″
Width: 56 3/16″
Weight:163 LB

Pros:
*Easily foldable design.
*Pair of J-cups.
*Reasonable price.
*Mounting hardware.
*Lifetime warranty.
*Footplates made of plastic.
*Easy installation.
*Optional stringers.
*Space efficient

Cons:
*Folding the machine is time-consuming.

Busy now

The Bowflex Xtreme 2 SE Home Gym comes with the standard 210 lbs of power rod resistance and a 7-year manufacturer warranty.

One of the features of the Bowflex Xtreme 2 SE Home Gym that I think is gonna make you want to choose the machine is that it allows you to do over 70 exercises and these over 70 exercises are plenty for anyone who is trying to get a full-body

Workout or muscle-specific work The power rods of the Bowflex Xtreme 2 SE Home Gym weigh less than regular home gyms weigh, so you will not have that much trouble with transporting the machine.

Dimensions:
Length: 53′′
Width: 49′′
Height:83.25′′

Pros:
* 210 lbs of resistance
* Easily changeable between exercises.
* More than 70 exercises

Cons:
*Resistance rods don’t last long.

Busy now

The Body-solid StrengthTech EXM2500S features a heavy-duty 2”x4” 12 gauge high tensile strength steel frame that gives ultimate strength, function, and durability, 2,200 lb tension strength, military spec, steel aircraft cables that provides durability and low maintenance, 210 lb alloy steel weight stack that can increase or decrease in 10 lb increments, DuraFirmTM pads that are very thick and comfortable and Fiberglass reinforced nylon pulleys that ensures smooth and weight movement. For this total gym xls.

Besides all these, The machine comes with a lifetime warranty for the frame, welds, pulleys, bushings, bearings, hardware, plates, guide rods, cables, upholstery, and grips. The machine has two seats. you just need to change the seats every time when you want to change your workout pattern.

Dimensions:
Length: 83”
Width: 51”
Height: 83”

Pros:
* Lifetime warranty.
* Reasonable price.
* Low, mid and high pulleys.
* Very durable.

Cons:
* Somewhat heavy.
* Assembling is not that easy.
* Space-consuming.
* No leg press station.

Busy now

What makes the BodyCraft Galena pro unique is the way it is designed. The machine is designed to be fit in the corner of your room, so You don’t have to be worried about space.

If you are new to workouts, you will not have that much problem with your start because, like many home gyms, The BodyCraft Galena Pro comes with a workout DVD that helps users by providing workout ideas and basic form videos.

The exercise machine is equipped with a 200 lb weight stack that you can adjust in 10 lb increments. Another benefit that you may find attractive is the warranty that the BodyCraft Galena Pro comes with. The BodyCraft Galena Pro comes with a lifetime warranty on both the frame and parts.

Dimensions:
Length: 72”
Width: 58”
Height: 82”

Pros:
* Unique design.
* Lasts longer.
* Well built and designed.
* Lifetime warranty

Cons:
* Weight stack not upgradable
* Lower body workout options not available.

Busy now

The Powerline BSG10X home gym offers quick assembly, excellent

workouts, and a small footprint. You will get many of the benefits that the more expensive home gyms provide.

The exercise machine, unlike many other exercise machines, is not that hard to install as it comes 90% pre-assembled. The 160 lb plate stack of the Powerline BSG10X home a decent stack of weight and tops other basic models that provide 120 or 130 lbs. For this total gym xls.

Pros:
* Multiple workout stations.
* Provides a separate low pulley station.
* Easy to use.
* Space-saving.
* Unlimited, full range of motion.

Cons:
* Strong exercises not possible.
* Pricey.

Busy now

Conclusion: The products have been reviewed from the reviewer’s point of view. No way are the reviews intended to be the ultimate guide for you to buy your desired one. It is highly recommended that You use your knowledge to select the one that you think is fit for you.